The best gym in Kilkenny, Ireland

Building Better Humans,

One Personal Training Session at a Time.

Empowering individuals to redefine success and uncover their fullest potential.

01

Intro

Get started by booking your Discovery Call.
02

Plan

Talk with a coach and make a plan.
03

Results

Start training, follow your programme and get results.

Discover Your Personalised Fitness Path in Kilkenny.

At the best gym in Kilkenny, every journey to success is personal. Begin with a tailored plan, crafted uniquely for you by our expert coaches. Discover the program that aligns seamlessly with your lifestyle, and embrace results that stand the test of time. Dive into your personalised journey with us.

Core Programmes

Personal training

Personal training is the most effective way to transform your body in the least amount of time.

Nutrition

Fast results start in the kitchen. Make a plan with a nutrition coach, regardless of your current lifestyle.

MICHAEL KENNA’S STORY

I joined The Factory about a year ago and it has been fantastic! Matt and Aoife are excellent coaches and so professional!

ANDREW CAMPBELL-EDIE’S STORY

Turns out hours of cardio was not the answer. I love feeling strong!

ADELE WALSH'S STORY

I would highly recommend The Factory to anyone that wants to take their strength and fitness to another level.

Achieve your goals with us

Take the first step in becoming your own success story.

Health apps with proven results?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.